Birth Doula, Holistic Reproductive Practitioner, Reflexology, Reiki
_DSC6182.jpg

Blog

Posts on Pregnancy, Birth, Fertility, Postpartum, Reflexology and Reiki.

Posts tagged Health Care
The 3 R's of Postpartum Recovery

According to the CDC, 1 in 8 women in the United States suffers from postpartum depression. The rate of postpartum depression increased 7 times from 2000 to 2015. It’s really not shocking considering how little postpartum support most women have. When I’m working with birth clients we spend a lot of time talking about postpartum recovery. I always discuss the 3 R’s.

Read More